My Ankle the Cankle.WSAZ Blog Listing
My Ankle the Cankle.
Topic Author: Jessica Ralston
Posted: 11:33 PM May 27, 2008
Replies Posted: 5 comments
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My Ankle the Cankle.

    I made it through the 9 weeks of training for the Rainbow Run. However it didn't happen without plenty of blood, sweat and tears. Ok. I lied a bit about that last part. I never did cry. However, I did sprain my ankle last weekend (while running) and I "wanted" to cry.

    It all went down in one of those "eye of the tiger" Rocky Balboa inspired moments. I was in the home stretch of a 3 1/2 mile practice  run along Kanawha Boulevard. I was tired and hot and I wanted to quit. Yet a voice (a crazy one) in my head kept saying "power through it, you can do it." Ahead of me, I saw a hill that always gets the best of me. The voice wouldn't stop. "Jessica" it said. "Don't stop bathing suit season is almost here!" So, I listed to that voice (the crazy one). I ran up that hill like a speed demon. I felt like a champ. I felt like a winner. I felt....my ankle hurting like...(insert expletive here).

    I sprained it. It's been swollen and throbbing ever since. Despite my first running injury, I haven't stopped running. I KNOW that I should let it rest. I just don't want to stop until the race is over. Because of my sheer stubbornness and stupidity, my ankle is now a swollen puffed-up cankle. It's a battle to get my heels on. I missed out on a fabulous girls' night Saturday because it hurt too much to walk. I will give the cankle lots of TLC when the race is over this weekend but I simply can't stop now. I've transformed myself from a tried and true couch potato to a running addict.  Anyone who knows me will say that this is almost laughable.

   I really think it's one of the best decisions I've ever made. Ankle pain aside, I feel incredible. I have more energy and I look forward to exercising! WOAH! Plus, as Bridget Jones would say, I'm seeing some improvement in my "jiggly parts". I've also seen a lot of the ladies in our training group come a long way. Women who weren't able to run 2 minutes are now charging ahead full speed for 30! 

   Most importantly, this was all inspired by a chance to raise money for HIV\AIDS programs at the Covenant House.  Who knew that one little race could have such a positive impact in so many ways?  When I cross that finish line Saturday, my journey into fitness isn't ending. Really, it's only the beginning.

 Jessica

 

 

Read Comments
Posted by: anklepainwv As a veteran of ankle sprains, rest is essential. Also, may I suggest finding a good ankle brace to protect yourself from another injury.

Posted by: Austin Good luck and great work! If worse came to worse your "cankle" could double for one of Hillarys......j/k.... :0

Posted by: Bridgett Oh! I didn't realize you were in a marathon this weekend! Best of luck to you. And if it makes you feel any better, I didn't notice you limping at all yesterday. :)

Posted by: Debbie Good luck, when the race is over you might want to try swimming for awhile and let the ankle rest, or it might come back to bite you in the future.

Posted by: Citizen Goodluck and congrats on the distance youve came so far.