The journey of weight loss
HUNTINGTON, W.Va. (WSAZ) -
Imagine you’re doing everything right. Working out, eating properly. You’re in a caloric deficit. But the scale isn’t changing. Frustrating, right? Don’t panic. This is quite normal! Coach Chris, who is also a Certified Sports Nutritionist among his several credentials, is sharing the science on this phenomenon and hopes to renew your faith in the weight loss process.
Copyright 2020 WSAZ. All rights reserved.