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Fitness and nutrition tips to jump start the new year

Published: Jan. 25, 2021 at 1:49 PM EST
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HUNTINGTON, W.Va. (WSAZ) -

With all of the current challenges, it’s more important than ever to jump start your health and nutrition this year.

Jen Widerstrom teamed up with ‘Pom Wonderful’ to share tips for getting fit.

You may remember Jen as the undefeated coach on ‘Biggest Loser,’ and as the best-selling author of ‘Diet Right for your Personality Type.’ She is currently the Fitness Director of Shape Magazine.

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