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Soups On!

Published: Nov. 2, 2021 at 11:40 AM EDT
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HUNTINGTON, W.Va. (WSAZ) - It is the season for comfort food and we have the perfect recipe that won’t take hours of your day to get done.

Jessica Meek, a dietician from Marshall Health, shows us how to make a “No Chop Chili” that is perfect for the fall and winter seasons.

“No Chop Chili” Recipe:

- 1lb of ground meat of your choice

- 2 cups of water

- 1.5 cups of frozen, whole kernel corn

- 2.5 tsp of cumin, 1/5 tsp of oregano, and 1/4 tsp of salt

- 14 oz. can of diced tomatoes

- 15 oz. can of kidney beans, drained and rinsed

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