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Getting back on track after Thanksgiving

Published: Nov. 19, 2021 at 3:40 PM EST
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HUNTINGTON, W.Va. (WSAZ) -

Thanksgiving is right around the corner, as well as a four day weekend full of food, football, parades, and yes... all the leftovers!

Coach Chris joined Sarah and Taylor on Studio 3 to share a few nutritional strategies to help you rebound back into your diet after the holiday weekend and enjoy Thanksgiving guilt free.

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