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Achieving your fitness resolutions

Published: Dec. 31, 2021 at 1:34 PM EST
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HUNTINGTON, W.Va. (WSAZ) -

2022 is finally upon us! With each new year comes new resolutions to set and achieve.

Fitness and Wellness Pro Coach Chris Lane joined Sarah and Taylor on Studio 3 to share a simple, but effective 5 plus 1 approach for choosing and accomplishing your 2022 New Year’s resolutions.

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