Tips for a healthy holiday with Coach Dez Gibbs

Published: Nov. 15, 2023 at 9:22 AM EST
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HUNTINGTON, W.Va. (WSAZ) - The holiday season means family, fun, and lots of food.

Dez Gibbs, owner and trainer at The Studio in Huntington, stopped by First Look at Four with some tips for enjoying the holidays while still staying healthy.