Taking a mini-mental vacation from worry, stress

Published: May. 25, 2020 at 1:55 PM EDT
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When you're dealing with uncharted territory, it's normal to feel completely overwhelmed and unsure of how to pick yourself up.

Life strategist and fitness expert, Andrea Marcellus, joined Sarah on Studio 3 to share tips on how you can take a mini-mental vacation from worry and stress.