Live Well, Age Well: Sleep and Older Adults

This week's episode of "Live Well, Age Well" focuses on how to optimize your sleep health, especially as you age.
Published: Jun. 11, 2026 at 1:02 PM EDT

HUNTINGTON, W.Va. (WSAZ) - Its a topic that will put you to sleep, or at least we hope so!

It can be difficult to get a good night’s sleep, especially as we age.

On this week’s episode of “Live Well, Age Well”, we are talking with Doctor Imran Khawaja with Marshall Health about some things you can do to catch the best “zzz’s” possible.