In this week's episode of "Live Well, Age Well", Susan Nicholas talks with a dietitian about the importance of a healthy diet. Plus, we're sharing a recipe that's perfect for the upcoming holiday season!
On this week's episode of Live Well, Age Well, Susan Nicholas is sitting down with the experts and going over some important reminders as we head into flu season.
As you age, many people want to keep living independently for as long as possible! We're going over some healthy habits you can start incorporating to make that happen.
You may have heard of the Mediterranean diet, but what is it and what are the benefits? Susan Nicholas is finding out in today's episode of "Live Well, Age Well".
None of us like to talk about our final wishes, and where all the important family documents are. So where should we keep important financial information like this? Susan Nicholas is discussing it with a financial expert on Thursday's episode of "Live Well, Age Well".
It's important to keep moving, especially as you age! In today's episode of Live Well, Age Well, Susan Nicholas is showing us a fun way to get your steps in.
In this week's episode of "Live Well, Age Well", we're going over early warning signs of Parkinson's Disease, and debunking some common myths about receiving this diagnosis.
It's a sensitive subject, but having an end-of-life plan is so important when it comes to keeping stress off of loved ones left behind. We're learning more about how to start the conversation.
